
Give yourself 30 days
to focus on YOU.
Basic AF is a challenge designed to strip away all the noise and focus on putting as much energy into yourself as you do for others.
We’ll focus on building sustainable routines that fit your life, creating clear and actionable strategies to keep you on track, and taking a simple, no-BS approach to self-care. It’s time to rebuild your physical, mental, and emotional well-being.
And it’s BASIC AF.

whats included
12 Live Group Coaching Calls
34 Live Workout/Community sessions
A Private Group Container for connection, support, and shared growth
Recordings of all sessions
Concierge Messenger Support
A community rooted in growth, accountability, and shared support
WE'VE GOT YOU COVERED
What’s the secret to lasting change?
It’s community.
When you surround yourself with people who are committed to growth, everything shifts.
You feel seen, supported, and accountable in ways you can’t on your own.
Together, we create an environment where shared experiences and mutual support make real change possible.
join us this february And experience
the magic of Community


Hi, I'm Lillian
I’m a Life Coach, Therapist, and Author helping first-gen millennials break free from old patterns and step into their true selves.
For two decades, I’ve guided countless people to uncover their potential and live a life filled with purpose and meaning.
Everything is Connected
Transformation goes beyond a mindset shift—it’s about nurturing mind, body, and spirit. With a holistic approach to self-care, I blend spiritual insight with practical wisdom, offering simple yet effective tools to help you thrive.
You deserve a life that feels whole.
Join me this february and
let's get back to the basics.
Let’s Make 2025 The Year You Prioritize Yourself!
REGISTER NOW
