The SOdeep Q2 Virtual Retreat
The Heart of it All – 7 Steps to Self-Love
When you truly understand what self-love is, you think differently, your behaviors change and everything in your life gets better - your health, emotions, energy, career, money, relationships... literally everything.
You pour your love into other people every day. You gotta give that love back to yourself every once in a while (this is self-love)... And on this special virtual retreat, I'm going to teach you how to do that on seven different levels.
Most of us don't really understand what self-love means, so this session is going to break it down for you in a way that is digestible but deep.Â
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Hi I'm Lillian,
I'm a facilitator of transformation, yoga therapist, and growth coach. I work with high achievers and busy professionals who've checked off all the boxes but still don't feel excited, satisfied, or fulfilled. I help them heal, grow and find the thing they didn't know was missing. Â
Each year for past decade, my beautiful community of high-achieving unicorns and I take off to paradise for an emotional deep dive where we laugh, cry, and play on the beach. In early 2021, in response to travel limitations, I began offering a quarterly virtual retreat to capture that same M.A.G.I.C. and allow ourselves to move through the year with intention.
Join Me On June 26th for My Quarterly Mental and Emotional Reset
What you will walk away with
We will take a deep dive into what's holding you back from fully loving yourself more anyone else in the world.
You will walk away with clarity, relief, and action steps so you can head into summer feeling free AF.
When you have high self-love, you:
- Stay healthy and rarely get sick
- Have deep and meaningful relationships
- Speak with authority, clarity and certainty
- Refuse to take on work that isn't yours
- Stop compromising yourself for other people
- Trust yourself and allow your psychic powers in
- Take more chances and risks because you believe in yourself
What our day will look like
8:00 AM PST: Opening circle
8:30 AM: Breathwork, and setting Intentions
9:00 AM: SOfluid Yoga
9:45 AM:Â The 7 Steps to Self-Love
11:45 AM: Guided Journaling
12:00 PM Break
12:15 PM: Time for processing
12:30 PM: Closing circle. or Q&A as needed.
This virtual retreat is from 8am - 1pm.
All times are in the Pacific Time Zone (PDT)
Reserve Your Spot Today!Â
$127 Secures your spot at the SOdeep virtual retreat
Complete the form to register
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