Why the SO Method?
After a lifetime of meeting expectations, it’s your turn to become who you truly are
The SO Method is Not a Program,
It's a lifestyle.
It’s a holistic path to uncovering who you truly are — after a lifetime of living by expectations that were never really yours.
Through deep inner work, weekly support, and a global community that’s doing the work with you, the SO Method helps you heal, align, and rise — mentally, emotionally, physically, and spiritually.
This is your space to stop performing, start feeling, and live the life that was meant for you.
The SO Method is Not a Program,
It's a lifestyle.
It’s a holistic path to uncovering who you truly are — after a lifetime of living by expectations that were never really yours.
Through deep inner work, weekly support, and a global community that’s doing the work with you, the SO Method helps you heal, align, and rise — mentally, emotionally, physically, and spiritually.
This is your space to stop performing, start feeling, and live the life that was meant for you.
The 5 Pillars of The SO Method
Biology
Build a loving relationship with your body through sleep, movement, and rituals that restore your energy.
Programming
Rewire the beliefs and patterns that shape your reality — so peace, stability, and abundance become your new baseline.
Inner Compass
Strengthen your self-worth, trust your inner truth, and move through life with grounded confidence and compassion.
Communication
Speak your truth with confidence, listen with presence, and navigate hard conversations with clarity and care.
Manifesting
Tune into your intuition, get clear on your purpose, and start creating the life you’ve always dreamed of.
The SO Method Experience
A full-spectrum container designed for deep transformation, daily support, and lasting connection.
Live Weekly Coaching
Real-time guidance, breakthroughs, and integration.
Daily Live Workouts
Move your body, shift your energy, stay grounded.
Private Group Container
A safe, dedicated space to grow and share openly.
Concierge Messenger Support
Personalized, in-the-moment support — whenever you need it.
1:1 Coaching Access
Get direct support for what matters most.
Coaching Call Library
Hundreds of past calls on every topic — always available when you need them.
A Real Community
Rooted in growth, accountability, and real support. You're not doing this alone.
Global In-Person Experiences
Exclusive access to live workshops, retreats, and curated gatherings in cities around the world — designed to deepen your transformation and expand your connection.
Why it works
2 Reasons my clients get epic results.
What happens when therapy isn't working for you?
What’s the secret to lasting change? It’s community.
When you surround yourself with people who are committed to growth, everything shifts.
You feel seen, supported, and accountable in ways you can’t on your own.
Together, we create an environment where shared experiences and mutual support make real change possible.